traveling abroad

Home/Tag:traveling abroad

Quick Guide: boosting your mental health while abroad

Let’s face it - traveling is stressful!  It opens up a whole spectrum of new experiences.  Some induce anxiety, others cause eating and sleeping disorders.  Some may even lead to risky behaviors with alcohol or drugs. The World Health Organization (WHO) warns, “Overall, mental health issues are among the leading causes of ill health among [...]

By | 2017-02-17T13:07:48+00:00 January 18th, 2017|Featured|0 Comments